You are in your month 7 of pregnancy
Trimester
Third Trimester
Weeks to go
10 weeks
Baby size
Cantaloupe
Baby is the size of a
39.9 cm | 1.7 kg


These practice contractions can feel like tightening that comes and goes. They usually ease with rest, water, or changing position.
Pressure can increase as baby grows and settles lower. Rest, support belts, and position changes may help, but call your provider for severe or rhythmic pain.
Mild swelling in feet or ankles can be normal later in pregnancy. Elevate your feet, hydrate, and call your doctor for sudden swelling in hands, face, or one leg.
As your uterus grows, breathing can feel more shallow. Sitting upright and slowing your pace may help; seek urgent care for chest pain or severe breathlessness.
It can be harder to sleep as your body changes. Side sleeping, pillows, calming routines, and limiting late fluids may make nights easier.


Every pregnancy is unique. This information is for general guidance only and should not replace professional medical advice. Always consult your doctor for personalized care.